Monday, January 02, 2012

A Good Day

I did pretty much what I set out to do today. I spent 30 minutes with the elliptical, Pilates ball and some small weights. I ate fruit and salad for lunch, and chicken, brown basmati rice, veggies and fruit for dinner. I haven't eaten anything since about 7:15 because I'm having fasting blood tests tomorrow morning. I missed breakfast because I got up late, but I'll do better tomorrow(after the tests). I bought a small carton of yogurt which I'm going to attempt to eat without gagging. I really, really want to like yogurt because I know it's such a healthy food. I learned to like skim milk in college, so I think I can conquer this yogurt thing.

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